Fitness Goals

Have a specific fitness goal in mind but don’t know where to start?  We can help!  As an experienced athlete having competed at high levels in rowing, triathlon, marathon running and most recently Hyrox, all whilst working and being a Mum, I understand how difficult it can be to fit training in around work and family.  You need to train smart!  Perhaps you want to run your first 5k or embark on something more extreme.  I can work with your schedule to help design a program to improve your general health or work towards achieving a specific goal. 

• 3 month package - £380 - initial 45 minute consultation and 2 follow up consultations

• Additional follow up consultations - £125

• OR book a free 15 minute call to discuss your needs